When we left off yesterday, we were discussing On Guard, my FAVORITE oil for cold and flu season.
Did you know you can enjoy On Guard Oil internally too? Yup! Tastes amazing!
Check out the immune boosting flavors of fall in this delicious On Guard Pumpkin Smoothie
Looking for other ways to boost your immunity and support your body this fall? Today I have so much more to share about other great items to have on hand.
Probiotics are an excellent way! Because over 80% of our immune system is located in our digestive system, gut health should be the major focal point of a healthy immune system.
A high-quality probiotic can help with:
- digestion and absorption
- producing vitamins, absorbing minerals and eliminating toxins
- keeping the "bad" bacteria numbers un control
- preventing allergies
- providing important support for the immune system
Along with healthy eating, proper sleep and a healthy mindset, you can really enjoy all the fall has to offer!
Did you know doTERRA probiotics contain 5 BILLION cfu’s of live bacteria? The ones at the store have about 3,000, thats a big difference!
Did you know doTERRA Probioitcs are dual encapsulated with a prebiotic that opens in your tummy, allowing the probiotic to “survive” the tummy acids and do its work deep in your intestines?
Yup, and our kids Probiotic Jr is encapsulated as well with a prebiotic too. GENIUS!
Do you suffer from seasonal distress in Fall AND Spring? We have oils for those itchy, sneeszy, watery problems!
Do you experience these seasonal discomforts in the fall?
When they start, I know it's time to grab my lemon, lavender and peppermint essential oils. Looking back, I don't know how I did without them. I hated the side effects of over the counter options, not to mention the cost. Now I get relief with just pennies a drop!
You can enjoy your oils aromatically too, all natural scents, no fragrance and no chemicals.
Forget wax melts and candles that are harmful top your family, use oils and water in your diffuser to make your house smell AWESOME 8 hours at a time. My aromalite diffuser is going 24x7. I love that I can pick a smell and craft a recipe with just a few oils and have something new.
Make the inside of your home smell like all things warm and amazing with dōTERRA essential oils, but also boost immune systems, eliminate airborne pathogens and germs, all while making your house smell GOOD!!!! Safe, pure, natural, non-toxic and with health and wellness benefits! 😊
And more diffuser recipes then you can even imagine for you to try.....
Don’t have a diffuser yet? You should get one! They come free with all the good enrollment kits!
For now, bring the essence of Fall into your home with this easy, DIY potpourri!
Looking for gift giving ideas for your fall party or gatherings? How about a festive sugar scrub? Or room spray? Easy to make and pennies on the dollar!
Comment and share this post on FB and be entered to win a 2 ounce sample of your choice of the above fall room sprays!
Tomorrow we dig deeper into sniffles and sneezes, aches and pains and more......